Move Better. Feel Better. Together.

Looking for a fun and supportive way to stay active? Join TaylorMade Seniros for a low impact class with weights, stretching, and walking.

​

Designed for older adults of all fitness levels, this class combines:

• Walking exercises

• Light resistance training

• Stretching and flexibility work

• Music and movement for a fun workout experience

​​

You'll build strength, improve mobility, and connect with others in a positive, encouraging environment.

​

Hayden Village Center

Tuesdays & Thursdays
2:30 PM – 3:30 PM

​

Get moving, make new friends, and enjoy fitness that's tailored just for you!

​

Sign up at Hayden Village

​